Being Cheap is Easy: Mmmm Mondays: Spinach & Feta dip

Mmmm Mondays: Spinach & Feta dip

June 13, 2011

Okay, once again no foodie photo awards...you get the idea though :)

This is my favorite dip to make with crackers or veggies.  I tend to take it to a lot of gatherings, as well.  Its super easy and most of the ingredients are always on hand.

Ingredients:
  • 5 oz of fresh spinach (just eyeball half of a store bought bag)
  • 1/2 cup feta (any variety.  I really like the Mediterranean type)
  • 1/2 cup sour cream (or fat free Greek yogurt)
  • 4 green onions (they add great flavor, I would add them even if you dislike them usually)
  • 1/2 cup low-fat cream cheese
  • juice of 1/2 lemon
  • Salt & pepper to taste

  1. Steam spinach for 1-2 minutes to soften.  Strain and squeeze as much water out as possible.
  2. Mix everything together in a food processor or blender.  Add salt, pepper and lemon juice.  Chill and serve with crackers (Wheat Thins or Ritz are best!) or veggies
So quick and easy, enjoy!

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